POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX vs POKER/ BRIDGE TRAIL MIX
Nutrition comparison per 100 g serving
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POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX wins in 6 out of 12 nutrient categories
POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX: 6
vs
POKER/ BRIDGE TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX | POKER/ BRIDGE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 16.7 g | |
| Carbs | 46.7 g | 36.7 g | |
| Fat | 30 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX | POKER/ BRIDGE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | POMEGRANATE BAOBAB SUPERFRUIT TRAIL MIX | POKER/ BRIDGE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Sodium, Na | 267 MG | 217 MG |