POLYNESIAN vs GLUTEN FREE SOY SAUCE
Nutrition comparison per 100 g serving
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GLUTEN FREE SOY SAUCE wins in 4 out of 7 nutrient categories
POLYNESIAN: 1
vs
GLUTEN FREE SOY SAUCE: 4
(2 ties)
Overview
| Nutrient | POLYNESIAN | GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 216 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 51.4 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLYNESIAN | GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 703 MG | 6,200 MG |