POLYNESIAN COHESION HAWAIIAN MARINADE vs FISH FRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POLYNESIAN COHESION HAWAIIAN MARINADE: 4
vs
FISH FRY: 4
(2 ties)
Overview
| Nutrient | POLYNESIAN COHESION HAWAIIAN MARINADE | FISH FRY | Winner |
|---|---|---|---|
| Calories | 167 cal | 367 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 33.3 g | 66.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLYNESIAN COHESION HAWAIIAN MARINADE | FISH FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8 MG | Tie |
Minerals
| Mineral | POLYNESIAN COHESION HAWAIIAN MARINADE | FISH FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,667 MG | 1,467 MG |