POLSKA KIELBASA LINK vs BRATWURST
Nutrition comparison per 100 g serving
Ad 468x60
POLSKA KIELBASA LINK wins in 5 out of 10 nutrient categories
POLSKA KIELBASA LINK: 5
vs
BRATWURST: 1
(4 ties)
Overview
| Nutrient | POLSKA KIELBASA LINK | BRATWURST | Winner |
|---|---|---|---|
| Calories | 235 cal | 303 cal | |
| Protein | 14.1 g | 12.1 g | |
| Carbs | 2.4 g | 3.0 g | |
| Fat | 18.8 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA LINK | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA LINK | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 894 MG | 894 MG | Tie |