POLSKA KIELBASA vs ITALIAN BRAND DRY-CURED SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN BRAND DRY-CURED SAUSAGE wins in 5 out of 10 nutrient categories
POLSKA KIELBASA: 1
vs
ITALIAN BRAND DRY-CURED SAUSAGE: 5
(4 ties)
Overview
| Nutrient | POLSKA KIELBASA | ITALIAN BRAND DRY-CURED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLSKA KIELBASA | ITALIAN BRAND DRY-CURED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLSKA KIELBASA | ITALIAN BRAND DRY-CURED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 1,125 MG | 1,464 MG |