POLLY-O vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 4 out of 10 nutrient categories

POLLY-O: 0 vs GIANT: 4 (6 ties)

Overview

Nutrient	POLLY-O	GIANT	Winner
Calories	429 cal	393 cal
Protein	28.6 g	28.6 g	Tie
Carbs	3.6 g	0 g
Fat	32.1 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLLY-O	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLLY-O	GIANT	Winner
Calcium, Ca	893 MG	893 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,393 MG	1,750 MG

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