POLLO ADOBADO vs TURKEY DRUMSTICKS
Nutrition comparison per 100 g serving
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TURKEY DRUMSTICKS wins in 4 out of 10 nutrient categories
POLLO ADOBADO: 3
vs
TURKEY DRUMSTICKS: 4
(3 ties)
Overview
| Nutrient | POLLO ADOBADO | TURKEY DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 15.2 g | 19.6 g | |
| Carbs | 3.6 g | 0.9 g | |
| Fat | 3.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLLO ADOBADO | TURKEY DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 1.1 MG |
Minerals
| Mineral | POLLO ADOBADO | TURKEY DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 786 MG | 268 MG |