POLLO ADOBADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 15.2g per 100g.
- Good source of Sodium, Na (34% DV).
About POLLO ADOBADO
POLLO ADOBADO is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.2g of protein, 3.6g of carbohydrates, and 3.1g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
++SOLUTION INGREDIENTS: WATER, SEASONING (SPICES INCLUDING PAPRIKA, SALT, GARLIC AND ONION, RICE FLOUR, MODIFIED TAPIOCA STARCH, DEXTROSE, GREEN BELL PEPPER, CITRIC ACID, EXTRACTIVES OF PAPRIKA), VINEGAR, CONTAINS 2% OR LESS OF ORANGE JUICE CONCENTRATE, POTASSIUM LACTATE, SODIUM DIACETATE, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES.
Dietary Information
POLLO ADOBADO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POLLO ADOBADO include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, POLLO ADOBADO gets 57% of its calories from protein, 13% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
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