POLISH SAUSAGE vs SAUSAGE LINKS
Nutrition comparison per 100 g serving
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SAUSAGE LINKS wins in 7 out of 10 nutrient categories
POLISH SAUSAGE: 0
vs
SAUSAGE LINKS: 7
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 298 cal | 263 cal | |
| Protein | 11.7 g | 26.3 g | |
| Carbs | 5.3 g | 3.5 g | |
| Fat | 25.5 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 1,085 MG | 1,404 MG |