POLISH DILL PICKLES vs KIMCHI
Nutrition comparison per 100 g serving
Ad 468x60
KIMCHI wins in 5 out of 10 nutrient categories
POLISH DILL PICKLES: 3
vs
KIMCHI: 5
(2 ties)
Overview
| Nutrient | POLISH DILL PICKLES | KIMCHI | Winner |
|---|---|---|---|
| Calories | 18 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 3.6 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH DILL PICKLES | KIMCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | POLISH DILL PICKLES | KIMCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 357 MG | 341 MG |