POLISH DILL PICKLES vs SWEET RED PEPPERS
Nutrition comparison per 100 g serving
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POLISH DILL PICKLES wins in 4 out of 11 nutrient categories
POLISH DILL PICKLES: 4
vs
SWEET RED PEPPERS: 2
(5 ties)
Overview
| Nutrient | POLISH DILL PICKLES | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 20 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH DILL PICKLES | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | POLISH DILL PICKLES | SWEET RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 300 MG | 900 MG |