POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER vs ORTIZ
Nutrition comparison per 100 g serving
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POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER wins in 6 out of 11 nutrient categories
POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER: 6
vs
ORTIZ: 3
(2 ties)
Overview
| Nutrient | POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER | ORTIZ | Winner |
|---|---|---|---|
| Calories | 106 cal | 252 cal | |
| Protein | 23.9 g | 23.6 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 17.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER | ORTIZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLE & LINE SKIPJACK WILD CAUGHT TUNA IN WATER | ORTIZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 248 MG | 0 MG | |
| Sodium, Na | 257 MG | 357 MG |