POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER vs SKIP JACK WILD TUNA
Nutrition comparison per 100 g serving
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SKIP JACK WILD TUNA wins in 3 out of 10 nutrient categories
POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER: 0
vs
SKIP JACK WILD TUNA: 3
(7 ties)
Overview
| Nutrient | POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLE & LINE CAUGHT CHUNK WHITE ALBACORE TUNA IN WATER | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 89 MG | 375 MG |