POLAR PUFFS CEREAL vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 5 out of 10 nutrient categories
POLAR PUFFS CEREAL: 3
vs
OUR FAMILY: 5
(2 ties)
Overview
| Nutrient | POLAR PUFFS CEREAL | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 63.3 g | 74.3 g | |
| Fat | 3.3 g | 4.3 g | |
| Fiber | 6.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLAR PUFFS CEREAL | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | POLAR PUFFS CEREAL | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 86 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 200 MG | 200 MG | Tie |