POLAR PUFFS CEREAL vs MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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POLAR PUFFS CEREAL wins in 6 out of 11 nutrient categories
POLAR PUFFS CEREAL: 6
vs
MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | POLAR PUFFS CEREAL | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 391 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 63.3 g | 82.8 g | |
| Fat | 3.3 g | 4.7 g | |
| Fiber | 6.7 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLAR PUFFS CEREAL | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLAR PUFFS CEREAL | MIXED BERRY TRADITIONAL GRANOLA MADE WITH DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 31 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 200 MG | 141 MG |