POLAR PUFFS CEREAL vs GREEN WAY
Nutrition comparison per 100 g serving
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POLAR PUFFS CEREAL wins in 4 out of 10 nutrient categories
POLAR PUFFS CEREAL: 4
vs
GREEN WAY: 3
(3 ties)
Overview
| Nutrient | POLAR PUFFS CEREAL | GREEN WAY | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 75 g | |
| Fat | 3.3 g | 3.8 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLAR PUFFS CEREAL | GREEN WAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLAR PUFFS CEREAL | GREEN WAY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 200 MG | 225 MG |