POLAN vs HUITLACOCHE CORN TRUFFLE
Nutrition comparison per 100 g serving
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POLAN wins in 9 out of 11 nutrient categories
POLAN: 9
vs
HUITLACOCHE CORN TRUFFLE: 1
(1 ties)
Overview
| Nutrient | POLAN | HUITLACOCHE CORN TRUFFLE | Winner |
|---|---|---|---|
| Calories | 45 cal | 62 cal | |
| Protein | 1 g | 0.9 g | |
| Carbs | 10 g | 2.7 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLAN | HUITLACOCHE CORN TRUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.6 MG |
Minerals
| Mineral | POLAN | HUITLACOCHE CORN TRUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 350 MG | 161 MG |