POKER MIX vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

POKER MIX: 2 vs KROGER: 6 (2 ties)

Overview

Nutrient	POKER MIX	KROGER	Winner
Calories	600 cal	286 cal
Protein	20 g	39.3 g
Carbs	30 g	21.4 g
Fat	43.3 g	3.6 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POKER MIX	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POKER MIX	KROGER
Calcium, Ca	67 MG	0 MG
Iron, Fe	3.6 MG	3.9 MG
Sodium, Na	0 MG	2,143 MG

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