POKE BOWL vs SPICY CALIFORNIA ROLL LARGE
Nutrition comparison per 100 g serving
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POKE BOWL wins in 6 out of 12 nutrient categories
POKE BOWL: 6
vs
SPICY CALIFORNIA ROLL LARGE: 2
(4 ties)
Overview
| Nutrient | POKE BOWL | SPICY CALIFORNIA ROLL LARGE | Winner |
|---|---|---|---|
| Calories | 170 cal | 128 cal | |
| Protein | 8 g | 2.6 g | |
| Carbs | 29 g | 18.0 g | |
| Fat | 2 g | 5.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POKE BOWL | SPICY CALIFORNIA ROLL LARGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POKE BOWL | SPICY CALIFORNIA ROLL LARGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 410 MG | 231 MG |