POINT REYES vs MEDIUM CHEDDAR ORGANIC CHEESE
Nutrition comparison per 100 g serving
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POINT REYES wins in 3 out of 10 nutrient categories
POINT REYES: 3
vs
MEDIUM CHEDDAR ORGANIC CHEESE: 2
(5 ties)
Overview
| Nutrient | POINT REYES | MEDIUM CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 367 cal | |
| Protein | 21.4 g | 23.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POINT REYES | MEDIUM CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POINT REYES | MEDIUM CHEDDAR ORGANIC CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,393 MG | 617 MG |