POINT CUT CORNED BEEF BRISKET vs FRESH & EASY
Nutrition comparison per 100 g serving
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POINT CUT CORNED BEEF BRISKET wins in 4 out of 10 nutrient categories
POINT CUT CORNED BEEF BRISKET: 4
vs
FRESH & EASY: 3
(3 ties)
Overview
| Nutrient | POINT CUT CORNED BEEF BRISKET | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 195 cal | 281 cal | |
| Protein | 12.4 g | 8.8 g | |
| Carbs | 0 g | 52.6 g | |
| Fat | 15.0 g | 3.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POINT CUT CORNED BEEF BRISKET | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POINT CUT CORNED BEEF BRISKET | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 982 MG | 702 MG |