POINDEXTER NUT COMPANY vs COCOA DUSTED ALMONDS
Nutrition comparison per 100 g serving
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COCOA DUSTED ALMONDS wins in 8 out of 11 nutrient categories
POINDEXTER NUT COMPANY: 2
vs
COCOA DUSTED ALMONDS: 8
(1 ties)
Overview
| Nutrient | POINDEXTER NUT COMPANY | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 667 cal | 559 cal | |
| Protein | 16.7 g | 17.7 g | |
| Carbs | 13.3 g | 32.4 g | |
| Fat | 66.7 g | 44.1 g | |
| Fiber | 6.7 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POINDEXTER NUT COMPANY | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | POINDEXTER NUT COMPANY | COCOA DUSTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 3 MG | 5.9 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Sodium, Na | 3 MG | 53 MG |