POEDERED MINI DONUTS vs CHEESE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POEDERED MINI DONUTS: 4
vs
CHEESE CAKE: 4
(2 ties)
Overview
| Nutrient | POEDERED MINI DONUTS | CHEESE CAKE | Winner |
|---|---|---|---|
| Calories | 423 cal | 336 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 57.7 g | 31.9 g | |
| Fat | 19.2 g | 21.2 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POEDERED MINI DONUTS | CHEESE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POEDERED MINI DONUTS | CHEESE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 423 MG | 345 MG |