POEDERED MINI DONUTS vs CAKE
Nutrition comparison per 100 g serving
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CAKE wins in 5 out of 11 nutrient categories
POEDERED MINI DONUTS: 4
vs
CAKE: 5
(2 ties)
Overview
| Nutrient | POEDERED MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calories | 423 cal | 382 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 57.7 g | 63.2 g | |
| Fat | 19.2 g | 13.2 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POEDERED MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POEDERED MINI DONUTS | CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 29 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 423 MG | 324 MG |