POCKETSNACKS vs FAIRWAY MARKET
Nutrition comparison per 100 g serving
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FAIRWAY MARKET wins in 5 out of 10 nutrient categories
POCKETSNACKS: 3
vs
FAIRWAY MARKET: 5
(2 ties)
Overview
| Nutrient | POCKETSNACKS | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Calories | 475 cal | 600 cal | |
| Protein | 5 g | 30 g | |
| Carbs | 70 g | 13.3 g | |
| Fat | 22.5 g | 50 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POCKETSNACKS | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POCKETSNACKS | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 9 MG | |
| Sodium, Na | 400 MG | 433 MG |