POBLANO PEPPER STRIPS WITH CHEESE vs CALIFORNIA BLEND VEGETABLES WITH BROCCOLI
Nutrition comparison per 100 g serving
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CALIFORNIA BLEND VEGETABLES WITH BROCCOLI wins in 6 out of 11 nutrient categories
POBLANO PEPPER STRIPS WITH CHEESE: 4
vs
CALIFORNIA BLEND VEGETABLES WITH BROCCOLI: 6
(1 ties)
Overview
| Nutrient | POBLANO PEPPER STRIPS WITH CHEESE | CALIFORNIA BLEND VEGETABLES WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 95 cal | 26 cal | |
| Protein | 4.1 g | 1.1 g | |
| Carbs | 9.1 g | 5.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO PEPPER STRIPS WITH CHEESE | CALIFORNIA BLEND VEGETABLES WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 16.8 MG |
Minerals
| Mineral | POBLANO PEPPER STRIPS WITH CHEESE | CALIFORNIA BLEND VEGETABLES WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 240 MG | 32 MG |