POBLANO BEAN & AVOCADO BURRITO WITH QUINOA vs SOUP
Nutrition comparison per 100 g serving
Ad 468x60
POBLANO BEAN & AVOCADO BURRITO WITH QUINOA wins in 7 out of 11 nutrient categories
POBLANO BEAN & AVOCADO BURRITO WITH QUINOA: 7
vs
SOUP: 3
(1 ties)
Overview
| Nutrient | POBLANO BEAN & AVOCADO BURRITO WITH QUINOA | SOUP | Winner |
|---|---|---|---|
| Calories | 194 cal | 84 cal | |
| Protein | 7.1 g | 4.2 g | |
| Carbs | 30 g | 5.3 g | |
| Fat | 4.7 g | 6.0 g | |
| Fiber | 4.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO BEAN & AVOCADO BURRITO WITH QUINOA | SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.4 MG |
Minerals
| Mineral | POBLANO BEAN & AVOCADO BURRITO WITH QUINOA | SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 88 MG | |
| Iron, Fe | 1.8 MG | 0.1 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 265 MG | 253 MG |