POBLANO BEAN & AVOCADO BURRITO WITH QUINOA vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POBLANO BEAN & AVOCADO BURRITO WITH QUINOA: 5
vs
CHICKEN PARMESAN: 5
(1 ties)
Overview
| Nutrient | POBLANO BEAN & AVOCADO BURRITO WITH QUINOA | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 194 cal | 145 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 30 g | 16.3 g | |
| Fat | 4.7 g | 4.4 g | |
| Fiber | 4.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POBLANO BEAN & AVOCADO BURRITO WITH QUINOA | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | POBLANO BEAN & AVOCADO BURRITO WITH QUINOA | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 66 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 265 MG | 251 MG |