P'MOS vs PEPPERONI & GARLIC ITALIAN CRUST PIZZA
Nutrition comparison per 100 g serving
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P'MOS wins in 5 out of 10 nutrient categories
P'MOS: 5
vs
PEPPERONI & GARLIC ITALIAN CRUST PIZZA: 3
(2 ties)
Overview
| Nutrient | P'MOS | PEPPERONI & GARLIC ITALIAN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 266 cal | |
| Protein | 11.6 g | 9.7 g | |
| Carbs | 16.3 g | 28.2 g | |
| Fat | 14.3 g | 12.1 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | P'MOS | PEPPERONI & GARLIC ITALIAN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 3.9 MG |
Minerals
| Mineral | P'MOS | PEPPERONI & GARLIC ITALIAN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 2.2 MG | |
| Sodium, Na | 694 MG | 694 MG | Tie |