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Know what is on your plate.

Trans Digital, PEPPERONI & GARLIC ITALIAN CRUST PIZZA

Pizza Trans Digital Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

266 Calories
9.7g Protein
28.2g Carbs
12.1g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 19%
Carbs 28.2g 56%
Fat 12.1g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 694mg 30%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1.6g 6%
Total Sugars 2.4g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.9 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 2.2 MG 12%
Sodium, Na 694 MG 30%

Nutrition Highlights

  • Good source of Sodium, Na (30% DV).

About PEPPERONI & GARLIC ITALIAN CRUST PIZZA

Mia Fresca Pepperoni and Garlic Italian Crust Pizza is a frozen pizza on a sourdough and durum wheat semolina crust with extra virgin olive oil, tomato sauce, mozzarella, pepperoni, and roasted garlic. A 124 g serving has 266 calories, 9.7 g of protein, 28.2 g of carbs, 12.1 g of fat, and 1.6 g of fiber. The sourdough and semolina crust sets this apart from standard frozen pizza bases, giving a more artisan-style texture.

Ingredients

CRUST (WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, DURUM WHEAT SEMOLINA, SALT, SOURDOUGH [WHEAT FLOUR, WATER], DEXTROSE, MALTED WHEAT FLOUR, YEAST, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATOES, OLIVE OIL, SALT, SPICES, DEHYDRATED GARLIC, CITRIC ACID), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DICED MOZZARELLA [PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES]), PEPPERONI (PORK, BEEF, SALT AND LESS THAN 2% SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED GARLIC (GARLIC, CANOLA OIL, OLIVE OIL, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in PEPPERONI & GARLIC ITALIAN CRUST PIZZA include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, PEPPERONI & GARLIC ITALIAN CRUST PIZZA gets 15% of its calories from protein, 42% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Trans Digital, PEPPERONI & GARLIC ITALIAN CRUST PIZZA

See how Trans Digital, PEPPERONI & GARLIC ITALIAN CRUST PIZZA compares to other foods in terms of nutrition:

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