PLUTO'S vs MELLOW WHITE HAWAIIAN STYLE MILD MISO
Nutrition comparison per 100 g serving
Ad 468x60
PLUTO'S wins in 4 out of 10 nutrient categories
PLUTO'S: 4
vs
MELLOW WHITE HAWAIIAN STYLE MILD MISO: 2
(4 ties)
Overview
| Nutrient | PLUTO'S | MELLOW WHITE HAWAIIAN STYLE MILD MISO | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 23.3 g | 42.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUTO'S | MELLOW WHITE HAWAIIAN STYLE MILD MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PLUTO'S | MELLOW WHITE HAWAIIAN STYLE MILD MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,433 MG | 3,143 MG |