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+PLUSBAR PROTEIN vs PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BARS wins in 12 out of 19 nutrient categories
+PLUSBAR PROTEIN: 5 vs PROTEIN BARS: 12 (2 ties)

Overview

Nutrient +PLUSBAR PROTEIN PROTEIN BARS Winner
Calories 458 cal 408 cal
Protein 27.1 g 20.4 g
Carbs 40.7 g 53.1 g
Fat 22.0 g 12.2 g
Fiber 6.8 g 10.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin +PLUSBAR PROTEIN PROTEIN BARS Winner
Folate, total 68 UG 367 UG
Niacin 6.8 MG 8.2 MG
Pantothenic acid 1.7 MG 0 MG
Riboflavin 0.9 MG 0.7 MG
Thiamin 1 MG 1 MG Tie
Vitamin B-12 1.5 UG 4.3 UG
Vitamin B-6 1.0 MG 1.2 MG
Vitamin C, total ascorbic acid 2 MG 24.5 MG

Minerals

Mineral +PLUSBAR PROTEIN PROTEIN BARS Winner
Calcium, Ca 254 MG 816 MG
Iron, Fe 3.1 MG 3.7 MG
Potassium, K 508 MG 0 MG
Sodium, Na 68 MG 388 MG
Zinc, Zn 0 MG 6.1 MG
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