PLUS HIGH PROTEIN THERAPEUTIC NUTRITION LIQUID vs ORGANIC CHIA PROTEIN SUPERFOODS
Nutrition comparison per 100 g serving
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ORGANIC CHIA PROTEIN SUPERFOODS wins in 13 out of 25 nutrient categories
PLUS HIGH PROTEIN THERAPEUTIC NUTRITION LIQUID: 11
vs
ORGANIC CHIA PROTEIN SUPERFOODS: 13
(1 ties)
Overview
| Nutrient | PLUS HIGH PROTEIN THERAPEUTIC NUTRITION LIQUID | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 148 cal | 179 cal | |
| Protein | 8.4 g | 35.7 g | |
| Carbs | 16.9 g | 57.1 g | |
| Fat | 5.5 g | 7.1 g | |
| Fiber | 1.3 g | 57.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUS HIGH PROTEIN THERAPEUTIC NUTRITION LIQUID | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Folate, total | 68 UG | 0 UG | |
| Niacin | 4.2 MG | 10 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.7 MG | 4.3 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 0 UG |
Minerals
| Mineral | PLUS HIGH PROTEIN THERAPEUTIC NUTRITION LIQUID | ORGANIC CHIA PROTEIN SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 929 MG | |
| Copper, Cu | 0.2 MG | 2.1 MG | |
| Iron, Fe | 1.9 MG | 10.3 MG | |
| Magnesium, Mg | 34 MG | 571 MG | |
| Manganese, Mn | 0 MG | 10 MG | |
| Phosphorus, P | 84 MG | 1,143 MG | |
| Potassium, K | 198 MG | 1,071 MG | |
| Selenium, Se | 15 UG | 115 UG | |
| Sodium, Na | 84 MG | 0 MG | |
| Zinc, Zn | 4.4 MG | 6.4 MG |