PLUMROSE vs RAPA

Nutrition comparison per 100 g serving

Ad 468x60

PLUMROSE wins in 5 out of 10 nutrient categories

PLUMROSE: 5 vs RAPA: 1 (4 ties)

Overview

Nutrient	PLUMROSE	RAPA	Winner
Calories	125 cal	214 cal
Protein	14.3 g	8.9 g
Carbs	7.1 g	14.3 g
Fat	3.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PLUMROSE	RAPA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PLUMROSE	RAPA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	857 MG	500 MG

Ad 728x90