PLUMP vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 8 out of 11 nutrient categories

PLUMP: 2 vs TRAIL MIX: 8 (1 ties)

Overview

Nutrient	PLUMP	TRAIL MIX	Winner
Calories	433 cal	419 cal
Protein	3.3 g	4.7 g
Carbs	70 g	65.1 g
Fat	20 g	18.6 g
Fiber	3.3 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PLUMP	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	34.9 MG

Mineral	PLUMP	TRAIL MIX
Calcium, Ca	77 MG	93 MG
Iron, Fe	3.3 MG	1.7 MG
Potassium, K	247 MG	0 MG
Sodium, Na	50 MG	93 MG

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