PLUMP vs DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS
Nutrition comparison per 100 g serving
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PLUMP wins in 5 out of 11 nutrient categories
PLUMP: 5
vs
DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS: 2
(4 ties)
Overview
| Nutrient | PLUMP | DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 76.7 g | |
| Fat | 20 g | 15 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUMP | DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PLUMP | DARK CHOCOLATE CARAMEL COOKIE CARAMEL CORN CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 247 MG | 133 MG | |
| Sodium, Na | 50 MG | 217 MG |