PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH vs YOPLAIT WHIPS LF YGRT CCNT CRM
Nutrition comparison per 100 g serving
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PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH wins in 7 out of 14 nutrient categories
PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH: 7
vs
YOPLAIT WHIPS LF YGRT CCNT CRM: 5
(2 ties)
Overview
| Nutrient | PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH | YOPLAIT WHIPS LF YGRT CCNT CRM | Winner |
|---|---|---|---|
| Calories | 51 cal | 133 cal | |
| Protein | 2.0 g | 4.4 g | |
| Carbs | 12.1 g | 23.0 g | |
| Fat | 0.7 g | 2.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH | YOPLAIT WHIPS LF YGRT CCNT CRM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUM STAGE2 GREEK YOGURT BABY FOOD RASPBERRY SPINACH | YOPLAIT WHIPS LF YGRT CCNT CRM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 20 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 110 MG | 177 MG | |
| Sodium, Na | 20 MG | 53 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |