PLUM SAUCE vs TAMARI SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI SOY SAUCE wins in 5 out of 8 nutrient categories
PLUM SAUCE: 0
vs
TAMARI SOY SAUCE: 5
(3 ties)
Overview
| Nutrient | PLUM SAUCE | TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 237 cal | 100 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 60.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLUM SAUCE | TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,184 MG | 6,800 MG |