Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk vs Cheerios Blend Blueberry Banana Breakfast Cereal
Nutrition comparison per 100 g serving
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Cheerios Blend Blueberry Banana Breakfast Cereal wins in 14 out of 22 nutrient categories
Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk: 7
vs
Cheerios Blend Blueberry Banana Breakfast Cereal: 14
(1 ties)
Overview
| Nutrient | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Cheerios Blend Blueberry Banana Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 383.6 cal | 384.0 cal | |
| Protein | 6.7 g | 8.1 g | |
| Carbs | 68.5 g | 81.0 g | |
| Fat | 10.3 g | 4.8 g | |
| Fiber | 5.8 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Cheerios Blend Blueberry Banana Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 182 UG | |
| Niacin | 6.3 MG | 4.5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0.5 MG | 1 MG | |
| Vitamin A, RAE | 272.5 UG | 205 UG | |
| Vitamin B-12 | 1.1 UG | 2.7 UG | |
| Vitamin B-6 | 0.4 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 14.8 MG | 13.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 9.1 UG | |
| Vitamin K (phylloquinone) | 0 UG | 14.5 UG |
Minerals
| Mineral | Plum Organics Mighty Snack Bars Variety Pack 6-Ct Bx/.67oz Bars-8-Pk | Cheerios Blend Blueberry Banana Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 365.8 MG | 477.3 MG | |
| Iron, Fe | 9.5 MG | 28.6 MG | |
| Manganese, Mn | 2.0 MG | 0 MG | |
| Potassium, K | 242.8 MG | 545.9 MG | |
| Sodium, Na | 288.4 MG | 553.6 MG | |
| Zinc, Zn | 7.2 MG | 6.8 MG |