Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box vs Kellogg's Rice Krispies Cereal Frosted 20.2oz
Nutrition comparison per 100 g serving
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Kellogg's Rice Krispies Cereal Frosted 20.2oz wins in 8 out of 16 nutrient categories
Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box: 6
vs
Kellogg's Rice Krispies Cereal Frosted 20.2oz: 8
(2 ties)
Overview
| Nutrient | Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Winner |
|---|---|---|---|
| Calories | 474 cal | 388 cal | |
| Protein | 11 g | 4.4 g | |
| Carbs | 63 g | 92.1 g | |
| Fat | 18 g | 0.4 g | |
| Fiber | 5 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 316 UG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box | Kellogg's Rice Krispies Cereal Frosted 20.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 7 MG | |
| Iron, Fe | 1.6 MG | 18.9 MG | |
| Potassium, K | 179 MG | 61 MG | |
| Sodium, Na | 368 MG | 334 MG |