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Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box vs Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz

Nutrition comparison per 100 g serving

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Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz wins in 9 out of 16 nutrient categories
Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box: 4 vs Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz: 9 (3 ties)

Overview

Nutrient Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz Winner
Calories 474 cal 350 cal
Protein 11 g 8.8 g
Carbs 63 g 84.5 g
Fat 18 g 1.6 g
Fiber 5 g 10.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz Winner
Folate, total 0 UG 667 UG
Thiamin 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz Winner
Calcium, Ca 47 MG 27 MG
Iron, Fe 1.6 MG 30 MG
Magnesium, Mg 0 MG 70 MG
Phosphorus, P 0 MG 208 MG
Potassium, K 179 MG 347 MG
Sodium, Na 368 MG 17 MG
Zinc, Zn 0 MG 1.8 MG
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