Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box vs Nature Valley Sweet & Salty Pretzel
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Sweet & Salty Pretzel wins in 5 out of 12 nutrient categories
Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box: 4
vs
Nature Valley Sweet & Salty Pretzel: 5
(3 ties)
Overview
| Nutrient | Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box | Nature Valley Sweet & Salty Pretzel | Winner |
|---|---|---|---|
| Calories | 379 cal | 453 cal | |
| Protein | 6.9 g | 9.4 g | |
| Carbs | 66 g | 60.4 g | |
| Fat | 12 g | 22.6 g | |
| Fiber | 3.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box | Nature Valley Sweet & Salty Pretzel | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Jammy Sammy Peanut Butter & Grape 1.02oz Bar/5-Ct Box | Nature Valley Sweet & Salty Pretzel | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 172 MG | 415 MG |