Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar vs Nature Valley Soft Baked Honey Peanut Butter Filled Squares
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar: 5
vs
Nature Valley Soft Baked Honey Peanut Butter Filled Squares: 5
(2 ties)
Overview
| Nutrient | Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calories | 425.3 cal | 475 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 76.0 g | 55 g | |
| Fat | 11.7 g | 25 g | |
| Fiber | 5.0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Plum Organics Jammy Sammy Blueberry & Oatmeal 5-Ct Box/1.02oz Bar | Nature Valley Soft Baked Honey Peanut Butter Filled Squares | Winner |
|---|---|---|---|
| Calcium, Ca | 33.3 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.8 MG | |
| Potassium, K | 201.5 MG | 0 MG | |
| Sodium, Na | 266.9 MG | 450 MG |