Plum Organics Jammy Sammy Apple vs Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola wins in 7 out of 12 nutrient categories
Plum Organics Jammy Sammy Apple: 3
vs
Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola: 7
(2 ties)
Overview
| Nutrient | Plum Organics Jammy Sammy Apple | Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola | Winner |
|---|---|---|---|
| Calories | 426.6 cal | 436 cal | |
| Protein | 5.1 g | 20 g | |
| Carbs | 75.2 g | 58.2 g | |
| Fat | 11.7 g | 14.6 g | |
| Fiber | 5.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Jammy Sammy Apple | Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Plum Organics Jammy Sammy Apple | Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 36.4 MG | 73 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 206.6 MG | 291 MG | |
| Sodium, Na | 266.8 MG | 291 MG |