Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar vs Cheerios Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Cheerios Cereal wins in 14 out of 18 nutrient categories
Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar: 2
vs
Cheerios Cereal: 14
(2 ties)
Overview
| Nutrient | Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar | Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 379 cal | 385 cal | |
| Protein | 3.5 g | 11.5 g | |
| Carbs | 66 g | 73.1 g | |
| Fat | 10 g | 5.8 g | |
| Fiber | 3.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar | Cheerios Cereal | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 4.6 UG | |
| Vitamin B-6 | 0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar | Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 385 MG | |
| Iron, Fe | 1.4 MG | 31.2 MG | |
| Magnesium, Mg | 0 MG | 123 MG | |
| Phosphorus, P | 0 MG | 308 MG | |
| Potassium, K | 234 MG | 615 MG | |
| Sodium, Na | 224 MG | 500 MG | |
| Zinc, Zn | 0 MG | 14.4 MG |