Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar vs Cascadian Farm Organic Oats and Honey Crunchy Granola Bar
Nutrition comparison per 100 g serving
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Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar wins in 5 out of 11 nutrient categories
Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar: 5
vs
Cascadian Farm Organic Oats and Honey Crunchy Granola Bar: 4
(2 ties)
Overview
| Nutrient | Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calories | 379 cal | 475 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 66 g | 67.5 g | |
| Fat | 10 g | 17.5 g | |
| Fiber | 3.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Plum Organics Jammy Sammy Apple Cinnamon & Oatml 5-Ct Box/1.02oz Bar | Cascadian Farm Organic Oats and Honey Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 234 MG | 0 MG | |
| Sodium, Na | 224 MG | 275 MG |