Plum Organics Applesauce Mashups Strawberry & Banana vs Cascadian Farm Organic Raspberry Berry Cherry Blend
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Raspberry Berry Cherry Blend wins in 5 out of 11 nutrient categories
Plum Organics Applesauce Mashups Strawberry & Banana: 2
vs
Cascadian Farm Organic Raspberry Berry Cherry Blend: 5
(4 ties)
Overview
| Nutrient | Plum Organics Applesauce Mashups Strawberry & Banana | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.2 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Plum Organics Applesauce Mashups Strawberry & Banana | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15 MG |
Minerals
| Mineral | Plum Organics Applesauce Mashups Strawberry & Banana | Cascadian Farm Organic Raspberry Berry Cherry Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 114 MG | 96 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |