PLUM vs ROUNDY'S

Nutrition comparison per 100 g serving

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PLUM wins in 6 out of 10 nutrient categories

PLUM: 6 vs ROUNDY'S: 3 (1 ties)

Overview

Nutrient	PLUM	ROUNDY'S	Winner
Calories	57 cal	41 cal
Protein	3.5 g	2.9 g
Carbs	9.7 g	6.9 g
Fat	0.9 g	1.2 g
Fiber	0.9 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	PLUM	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0.5 MG	0 MG

Mineral	PLUM	ROUNDY'S
Calcium, Ca	26 MG	8 MG
Iron, Fe	0.6 MG	0.3 MG
Sodium, Na	211 MG	322 MG

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