PLUM CRACKERS CHEDDAR vs WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
PLUM CRACKERS CHEDDAR: 6
vs
WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ: 6
(1 ties)
Overview
| Nutrient | PLUM CRACKERS CHEDDAR | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calories | 47 cal | 467 cal | |
| Protein | 1.6 g | 13.3 g | |
| Carbs | 6.8 g | 66.7 g | |
| Fat | 1.8 g | 15 g | |
| Fiber | 0.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM CRACKERS CHEDDAR | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | PLUM CRACKERS CHEDDAR | WHEAT THINS PITA CHIPS GARLIC AND HERB 1X8.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.8 MG | |
| Phosphorus, P | 78 MG | 0 MG | |
| Potassium, K | 26 MG | 233 MG | |
| Sodium, Na | 52 MG | 567 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |