PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ vs Yoplait Light Strawberry Fat Free Yogurt
Nutrition comparison per 100 g serving
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Yoplait Light Strawberry Fat Free Yogurt wins in 7 out of 13 nutrient categories
PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ: 5
vs
Yoplait Light Strawberry Fat Free Yogurt: 7
(1 ties)
Overview
| Nutrient | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | Yoplait Light Strawberry Fat Free Yogurt | Winner |
|---|---|---|---|
| Calories | 71 cal | 53 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 14.2 g | 9.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PLM M4 BAN BLUE SWPOT CAR 2X6 4OZ | Yoplait Light Strawberry Fat Free Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 19 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 18 MG | 47 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |